Losing It! Weight Loss for Emotional Eaters
SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to Lose Fat, Stop Binge Eating & Become Unrecognisable in 90 Days, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.
Losing It! Weight Loss for Emotional Eaters
Latest Episodes
Burn the Old Version of You to the Ground
You’re not too busy. You’re not overwhelmed. You’re not too far gone. You’re stuck in an old identity... and you’ve been reading the same story for so long you can recite it word for word. “I’ll start when life calms down.” “It’s just a hard se...
Stop Second-Guessing Yourself... How to Become Magnetic
You’ve been chasing your whole life. The number on the scale. The motivation. The Monday restart. And none of it has ever come to you... because anything you chase, runs.In this episode, Kylie takes you back to 10pm at the kitchen bench,...
The 1% Woman Gives Up 99%
Emotional eating. Binge eating. Starting over every single Monday. You know exactly what to do to lose weight... so why can't you do it?Part One of The 1% Woman series pulls apart the women you love to hate. The one who eats what she wan...
Magnetic Women Don't Wait for Monday
You don't keep messing up your weight loss because you're lazy. You don't procrastinate because you don't know what to do. You keep hitting pause on your results because deep down, you don't believe what you want is possible for you. So why tor...
How to Eat Sugar Without Losing Control
You planned one square. You ate the whole block. And you've spent every night since telling yourself it's a willpower problem.It's not. It's chemistry... and there's a solution for it.In this episode, I'm breaking down the REAL ne...
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