Losing It! Weight Loss for Emotional Eaters
SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.
Podcasting since 2021 • 226 episodes
Losing It! Weight Loss for Emotional Eaters
Latest Episodes
Procrastination Is Costing You Your Dream Body
If you’ve been telling yourself you’re “waiting for the right time” to lose weight, stop emotional eating, get motivated, rebuild your habits, or finally take control of your health… sis, this episode is your reality check. Today, I'm breaking ...
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Season 4
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Episode 228
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15:57
Why Your Old Diets Stopped Working After 40
If you’ve hit 40 and suddenly your old weight loss tricks stopped working, congratulations babe… you’re normal. In today’s episode, I’m breaking down exactly why your metabolism, hormones, belly fat, cravings, gut health, stress levels...
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Season 4
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Episode 227
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17:51
7-Day Debloat Protocol
If you’re a woman over 35 who feels constantly bloated, inflamed, or puffy, this episode will change everything. The 7-Day Debloat Protocol is a simple, science-backed plan to flatten your stomach, calm your gut, reduce inflammation, and...
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Season 4
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Episode 226
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13:25
The Real Reason You Keep Sabotaging Your Weight Loss
Are you tired of starting over every Monday, only to binge, spiral, and start the cycle all over again?This episode pulls back the curtain on the real reason you're not losing weight (and it's not because you're weak or lack discipline). It...
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Season 4
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Episode 225
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14:48
Stop Waiting for ‘New Year New Me’ and Start Becoming Her NOW
You’ve buried 365 days of excuses. You said “Tomorrow I’ll start”, “When things calm down”, “When I’m not so busy”. But here’s the truth: you’ve lost 365 opportunities. That ends right now. In this powerful episode, you’ll discover how to draw ...
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Season 4
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Episode 224
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11:59
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