Losing It! Weight Loss for Emotional Eaters
SPOILER ALERT: If you’re looking for a “quick fix” solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.
Podcasting since 2021 • 201 episodes
Losing It! Weight Loss for Emotional Eaters
Latest Episodes
Rewire Your Self-Image to Stop Emotional Eating
Join the Bombshell BlueprintGet the Free Weight Loss Course👋🏼 Let's Be Besties!Instagram...
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Season 3
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Episode 201
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12:02
Act Like Her Now (The Future You Doesn’t Binge)
Join the Bombshell BlueprintGet the Free Weight Loss Course👋🏼 Let's Be Besties!Instagram...
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Season 3
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Episode 200
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12:09
Why You’re Still Binge Eating (And How to Stop)
In this juicy little truth bomb of an episode, I’m serving up ten mind-bending journal prompts that will slap your emotional eating square in the face. If you’re a woman who’s sick of binge eating, stuck in a weight loss rut, and secre...
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Season 3
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Episode 199
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20:35
Get Back on Track After Easter (Even When You Don’t Feel Like It)
Still face-down in a pile of chocolate foil and regret? This episode is your post-Easter slap back to reality (with love, of course). I’m dishing up the real reason you're stuck in the “start again Monday” cycle — and spoiler: it’s not...
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Season 3
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Episode 198
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12:10
I Lost 4.5kg/10lbs in 2 Weeks by Acting Like Madonna
In this episode, I spill the beans on how I lost 4.5kg/10lbs in just two weeks without cutting carbs, living at the gym, or crying into a celery stick. If you're sick of emotional eating, struggling with nighttime snacking, self-sabota...
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Season 3
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Episode 197
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14:57
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